Ancient Conch Blowing: A Surprising New Ally in the Battle Against Sleep Apnea!
Image Credit: koldunova/123rf.com A recent study suggests that an ancient breathing technique involving conch shells, known as conch blowing or shankh blowing, may alleviate symptoms of obstructive sleep apnea (OSA). This condition affects millions in the UK and is characterized by repeated interruptions in breathing during sleep. The research, conducted by the Eternal Heart Care…