Fasting for the Soul: Striking the Perfect Balance Between Health and Spirituality During Ramadan
Image Credit: olegdudko/123rf.com Ramadan, the ninth month of the Islamic calendar, is an important time for spiritual reflection and community. During this period, Muslims around the world observe fasting from sunrise to sunset, which not only promotes patience and gratitude but can also enhance overall well-being, according to health experts. Fasting during Ramadan is considered…