Unlocking Nature’s Shield: How Eating Fruit Can Combat Air Pollution’s Harm to Your Lungs!

Image Credit: flukyfluky/123rf.com A recent study presented at the European Respiratory Society Congress highlights the potential of diet, particularly fruit consumption, to protect lung health in the face of air pollution. With 99 percent of the global population exposed to air quality levels exceeding safety guidelines, this research offers a promising avenue for mitigating some…

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Breathing Easier: London’s Ultra-Low Emission Zone Revolutionizes Urban Air Quality

Image Credit: mistervlad/123rf.com London’s expanded Ultra-Low Emission Zone (ULEZ) is making significant strides in reducing air pollution, according to a recent report from independent air quality experts. The ULEZ, which launched in 2019 and became the largest low-emission zone in the world after its latest expansion in August 2023, targets vehicles that do not meet…

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