Unlocking Nature’s Secrets: How Outdoor Time Supercharges Your Brain Health, Reveals Neuroscientist
Image Credit: grejak/123rf.com Recent research underscores the significant impact of nature on mental health and cognitive function, revealing that exposure to natural environments can lead to measurable improvements in mood, attention, and overall well-being. Dr. Marc Berman, a psychology professor at the University of Chicago, is leading this emerging field known as environmental neuroscience, which…
