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Tag: Music

Unlocking Calm: How Just 24 Minutes of Music Can Alleviate Anxiety, New Research Reveals

03 mins

Image Credit: sementsovalesia/123rf.com Recent research has highlighted the significant role that music can play in alleviating anxiety. A study published in PLOS Mental Health in 2025 found that listening to music for approximately 24 minutes may provide the most effective relief from anxiety symptoms. The research involved 144 participants who were already managing their anxiety…

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Empowering Young Artists of Color in the Music World with Carnegie Hall’s The B Side

04 mins

Image Credit: appalachianviews/123rf.com A new initiative at Carnegie Hall, called The B-Side, aims to address the stark underrepresentation of people of color in music management and executive roles. This program focuses on empowering young individuals from diverse backgrounds by providing them with essential knowledge and skills pertinent to the music industry. Launched in spring 2023,…

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