Image Credit: tupungato/123rf.com A recent study from King’s College London has revealed significant health benefits associated with viewing original artworks. The research indicates that spending time with art can reduce stress, enhance emotional balance, and potentially contribute to long-term physical well-being. The study involved fifty healthy adults aged eighteen to forty, who were divided into…
Image Credit: jackf/123rf.com In a groundbreaking initiative in Neuchâtel, Switzerland, healthcare providers are integrating art and nature into mental health treatment. A yearlong pilot program allows doctors to prescribe visits to local museums and gardens for patients dealing with mental health challenges or chronic illnesses. This innovative approach marks a significant shift from traditional medication-based…
Image Credit: andranik2018/123rf.com Recent trends indicate a growing awareness among Americans regarding the impact of social media on mental health. With the average adult spending over two hours daily on social media platforms, and teenagers often doubling this time, many are beginning to seek solutions to the addictive nature of these sites. Google searches for…
A transformative mental health therapy rooted in Zimbabwean culture is gaining global traction and recognition. The initiative, known as the Friendship Bench, utilizes the wisdom of older women, particularly grandmothers, to provide accessible mental health support in communities facing limited resources. The Friendship Bench operates by placing trained grandmothers on simple wooden benches in various…
