habits Archives - Your Good News

Unlocking Success: 8 Weekend Habits of High Achievers That Boost Productivity and Well-Being

2 hours ago2 hours ago04 mins

Image Credit: leikapro/123rf.com As weekends approach, many individuals experience a shift in mindset, viewing these days as opportunities for restoration rather than just time for additional productivity. Recent insights from success coach Maria Conigliaro emphasize that true success involves creating a balance between effort and relaxation, allowing for meaningful connections with oneself and others. A…

Unlocking Trust: 5 Hidden Habits That Boost Your Credibility at Work and Beyond!

1 month ago1 month ago03 mins

Image Credit: vadymvdrobot/123rf.com In a rapidly evolving professional landscape marked by hybrid teams and digital communication, building trust has become a crucial element for success in the workplace. Recent insights from Scott Hutcheson, a technology and engineering leadership expert at Purdue University, highlight five effective, science-backed strategies that can enhance interpersonal connections and foster a…

Unlock Your Happiness: 5 Free Habits That Transform Your Mental Well-Being!

2 months ago2 months ago03 mins

Image Credit: jfgl/123rf.com A recent study from Curtin University in Western Australia highlights the significant impact of everyday activities on mental health, revealing that many effective methods for improving well-being are both simple and free. The research surveyed 603 adults, exploring the relationship between various daily habits and mental health outcomes. The study identified key…