Disconnect to Reconnect: Unlocking the Surprising Benefits of a Social Media Detox for Your Brain!
Image Credit: andranik2018/123rf.com Recent trends indicate a growing awareness among Americans regarding the impact of social media on mental health. With the average adult spending over two hours daily on social media platforms, and teenagers often doubling this time, many are beginning to seek solutions to the addictive nature of these sites. Google searches for…
