50 and Fearful of Dementia? Discover 14 Powerful Strategies to Safeguard Your Brain!
Research indicates that lifestyle choices significantly impact brain health, potentially preventing up to 45% of dementia cases worldwide. As individuals age, particularly from their 50s onward, adopting healthy habits can enhance cognitive resilience and reduce the risk of cognitive decline. One of the primary steps toward better brain health is understanding family medical history. While…
