brainhealth Archives - Your Good News

Unlocking Nature’s Secrets: How Outdoor Time Supercharges Your Brain Health, Reveals Neuroscientist

3 weeks ago3 weeks ago05 mins

Image Credit: grejak/123rf.com Recent research underscores the significant impact of nature on mental health and cognitive function, revealing that exposure to natural environments can lead to measurable improvements in mood, attention, and overall well-being. Dr. Marc Berman, a psychology professor at the University of Chicago, is leading this emerging field known as environmental neuroscience, which…

50 and Fearful of Dementia? Discover 14 Powerful Strategies to Safeguard Your Brain!

6 months ago05 mins

Research indicates that lifestyle choices significantly impact brain health, potentially preventing up to 45% of dementia cases worldwide. As individuals age, particularly from their 50s onward, adopting healthy habits can enhance cognitive resilience and reduce the risk of cognitive decline. One of the primary steps toward better brain health is understanding family medical history. While…

Exploring the Impact of Aromatherapy on Brain Health and Cognitive Function | The Optimist Daily

YourGoodNews8 months ago8 months ago03 mins

Image Credit: uximetcpavel/123rf.com A recent study conducted by researchers at the University of California, Irvine, highlights the cognitive benefits of aromatherapy, particularly for elderly individuals. The findings, published in the journal Frontiers of Neuroscience, suggest that diffusing essential oils can significantly enhance brain function. The study involved 43 adults aged 60 to 85, who were…