Image Credit: faizalramli/123rf.com New research from the Buck Institute for Research on Aging reveals a significant role for glycogen, a stored form of sugar, in brain health, particularly in relation to neurodegenerative diseases like Alzheimer’s. Traditionally seen as biologically insignificant, glycogen is now being recognized for its potential to help combat the toxic protein buildup…
Image Credit: kupparock/123rf.com A recent study from Japan has revealed a significant link between daily green tea consumption and a reduction in brain lesions associated with an increased risk of dementia. The research, which analyzed data from 8,766 volunteers aged 65 and older, highlights the potential cognitive benefits of incorporating green tea into one’s diet….
Image Credit: fizkes/123rf.com New research highlights the significant cognitive benefits of short afternoon naps, particularly in enhancing problem-solving skills. A study published in the *Journal of Sleep Research* reveals that even brief periods of sleep can help individuals recognize hidden connections between ideas, leading to improved creative thinking. Conducted by researchers at Texas State University,…
