Detoxing from Social Media: Boosting Self-Esteem and Body Image in Just One Week
Image Credit: masterwilu/Shutterstock.com A recent study conducted by researchers at York University in Toronto has revealed significant benefits of a social media detox on self-esteem and body image among young women. The study, led by psychology professor Jennifer Mills, involved 66 female undergraduate students and aimed to assess the psychological effects of a week-long break…