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A recent study has revealed that online group singing may enhance the quality of life for individuals suffering from chronic lung conditions, specifically chronic obstructive pulmonary disease (COPD) and interstitial lung disease (ILD). Conducted by Professor Natasha Smallwood, a respiratory specialist at The Alfred Hospital and Monash University, the research provides a promising avenue for those who experience chronic breathlessness and have limited treatment options.
The study, known as the SINFONIA trial, involved 101 participants—64 with COPD and 37 with ILD. Participants were divided into two groups: one engaged in a 12-week online singing program, while the other received standard care, including medication, vaccinations, and self-management education. The singing group participated in weekly 90-minute Zoom sessions led by a registered music therapist, which included breathing warm-ups, vocal exercises, and interactive singing of classic songs. They also received recordings for practice at home, fostering a sense of community and engagement.
Results indicated that participants in the singing group reported an average increase of 7.4 points on the SF-36 questionnaire, which assesses health-related quality of life across various domains. Notably, improvements were significant among those who attended at least eight of the twelve sessions. The enhancements were most pronounced in areas measuring limitations due to physical health or emotional issues.
Although the study noted variability in benefits among participants, improvements were particularly evident among women and individuals with anxiety or depression. The researchers suggested that the positive effects of group singing could stem from better breathing control, increased social connection, or mood enhancement.
Presented at the European Respiratory Society (ERS) Congress in Amsterdam, the findings contribute to a growing body of evidence supporting the integration of creative therapies in healthcare. While further research is necessary to fully understand the underlying mechanisms, the SINFONIA trial underscores the potential of singing therapy as a non-invasive and accessible approach to improving lung health and overall well-being.
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